Friday, July 24, 2020
Black Bean Quesadilla - Low Carb
BLACK BEAN QUESADILLA
(12 net carbs per quesadilla)
Recipe makes one quesadilla
1/4 cup black bean, rinsed and drained
1 Tbsp. green pepper, chopped
2 Tbsp. onion, chopped
1/4 cup Mexican blend shredded cheese
1/4 cup Ole mild queso cheese dip
1/4 cup tomatoes, chopped
1/2 cup romaine lettuce, chopped
1 Ole low carb quesadilla wrap
Heat an iron skillet to medium high. Lay out flat one low carb quesadilla. Place beans on one side of quesadilla. Leave enough room to flip over to close. Sprinkle green pepper, shredded cheese and one tbsp. onion onto the black beans. Close quesadilla matching the ends as closely as possible. Spray Pam or any non-stick spray into your hot iron skillet. Transfer your closed quesadilla to the skillet. Spray the quesadilla with Pam. Brown the under side. Carefully place a spatula under the open side and roll over slowly, backward, in the pan. This backward movement instead of flipping allows the ingredients to stay inside the quesadilla. If you try to flip, it will spill. Brown the under side. Once browned, remove quesadilla and place onto a plate. Microwave the cheese dip for one minute. Pour over quesadilla. Top with tomatoes, lettuce and remaining onion. Enjoy!
Below are the items I use to make these delicious, super quick and easy, quesadillas. They are a real family pleasing lunch or dinner. My daughter Sloane brought this recipe to me from college. I've made it ever since, about eight years now. Please comment to tell me how much you love them!
Cooking365,
Friday, March 20, 2020
How Corona Virus Helped Me Understand My Parents
I understand why my parents don't waste anything.
My Mom always says to me "Tammy, I could live on what you waste". In my mind, I don't waste THAT much money. She is referring to my behavior not aligning with hers.
She shops the grocery sale papers. I walk in and buy groceries.
She saves everything. I throw stuff out.
She is not an impulse buyer. I am.
My parents have fared well leveraging my mom's budgetary bones and my dad's side hustle of selling and trading. My dad's 5th grade education has not stopped him from making good life decisions concerning money.
Friday, March 13, 2020
Corona Virus is not my First Scare of 2020
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Thursday, January 2, 2020
3-Ingredient Southern Biscuit Recipe
3-Ingredient Southern Biscuit Recipe
1 1/2 cups White Lily Self-rising Flour
2/3 cup or more buttermilk
1/2 stick frozen butter
2/3 cup or more buttermilk
1/2 stick frozen butter
Preheat oven to 425. Place flour into a glass mixing bowl. Grate butter into flour and combine. Pour in buttermilk to form a ball with dough. All flour should be in the dough ball. If too dry, add another tablespoon or two of buttermilk.
Turn dough onto floured wax paper. Knead with hands. Roll out with rolling pin, fold back over, knead and repeat the process again. Knead and roll precisely six times, this creates layers in the biscuits.
Roll out dough. Cut out biscuit with biscuit cutter. Place onto baking stone or pan with sides touching for best results. Bake for 18-22 minutes until desired browning is achieved.
Makes 6 biscuits. Recipe can easily be doubled.
Cook's Tip: Grate butter with a Pamper Chef or other brand cheese grater.
Here's to your kitchen 365,
Wednesday, January 1, 2020
Our Unforgettable Decade: An Honest Review
2009 - The first year in my life without a public job.
Quitting my job was the last thing I envisioned for our lives. I loved my job and the people. Leaving employment without a backup plan was one of the scariest and most faithful things I've ever done. God had a plan. I followed it. His plans always work out.
2010 - I published a book and Sydnee graduated college.
I knew from an early age writing a book was to be written into my life. I just had no idea
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