Monday, December 23, 2013

The Flu Shot: Cure or Controversy



flu vaccine

Have you had your flu shot? I haven't! In fact, I've NEVER taken a flu vaccine and neither have my children. If I could go back to my children's childhood, I would take a religious exemption from all vaccines not because of my religion but because it's the only way I could legally avoid the shots and them still attend public school. The government has us right where they want us. Controlled!

I'm not a doctor or have any medical training other than self-taught through experience and reading materials. I am also self-educated on alternative treatments including herbs, acupuncture, chiropractic, massage, colonics and reflexology. I've personally tried and still use combinations of these fields. I am very thankful for the medical profession since being born with a birth defect of both feet required extensive surgeries and enabled me to walk. I've had 13 surgeries total including lithotripsy, hysterectomy, cholecystectomy, tonsillectomy, two c-sections and shew! I think that's it! I certainly believe in traditional medicine but let it be known my primary prevention and cure of choice are alternative methods.

My experience with the flu shot and my immediate family has further persuaded me it is not a good choice except in certain situations. My otherwise healthy father had never taken the flu shot. He's 76 and took the flu shot two years ago for the first time. Three days afters, he started showing signs of a stroke and suffered a brain bleed. Google it! Stroke after the flu shot happens more than you might think but no warning is posted on the Center for Disease Control's side effects page. My very healthy Mom (age 73) suffered severe shortness of breath the past two years she's taken the shot. The 2013 flu shot sent her to the doctor's office two times for antibiotics and steroid shots. Although, most doctors are convinced elderly folks should have a flu shot, no exceptions.

My husband, who has pulmonary fibrosis, gets the pneumonia and flu shot. The pneumonia shot did not produce any ill effects. The flu shot always gives him severe body aches. He continually fights an achy body most days due to Anti-synthetase syndrome, an auto-immune disorder. I reluctantly agree with the use of vaccines for individuals with impaired immune systems. We began seeing a functional medicine doctor who practices nutrition and alternative medicine. Functional medicine seeks cause and cure instead of treating symptoms with pills for a lifetime.

flu vaccine cartoon

Ultimately, your health is your responsibility. Your health is your choice. Please chose wisely by seeking uncensored factual information and the advice of your primary physician. I read a lot of Dr. Mark Hyman's articles who started the Functional Medicine movement. I find them extremely informative and helpful. Read what he has to say about who should take the flu shot in his blog post: The Flu Shot: Helpful or Harmful. 

Leave me a comment with your experiences with the flu shot: good or bad.

Here's to our health,
Tammy
The Happy Handicap

Saturday, December 21, 2013

Why Roadtrips are Better with your Husband Vol. 2

Earlier this year in April when I blogged Why Roadtrips are Better with your Husband, I had no idea we'd have so much fun in December that I'd have to blog "Why Roadtrips are Better with your Husband Vol. 2!" But here we are and here's why this trip was so funny!

long-haired dachshundWe headed to Cape San Blas, Florida to look at buying a lot of land. The trip would be short, down there, spend the night, look at the lot and back home. I usually drive. Today, Steve decides he will drive. Our first destination is Enterprise, AL (30 minutes out of the way) because we have our noble pooch Hermie with us. Hampton Inn Enterprise is the only pet-friendly hotel inconveniently located anywhere on the entire route.

Hermie travels better than most adults. He rode to Florida and back without barking one time. Most people can't even go to the mailbox and back without at least passing loud gas, right?Amazing Canine!

Want to see what Hermie is so intrigued about in this pic? I typically pack a bit of snacks when we travel. Snacks avoids stopping to eat excessively and keeps me awake. I love Golden Flake Thin & Crispy potato chips which I packed for me. I brought along some gluten free pretzels for Steve.

I was the first to enjoy some of my potato chips from a brand new bag. Sometime later Steve reaches for some pretzels. He (still driving) is feeling around behind his seat and mine looking for the pretzels. I said "Let me find them for you." He said "No, I got them!" Pulling a bag from behind his seat, the next thing I saw was a cascade of potato chips as my entire bag of precious Golden Flake Thin & Crispy Chips were underneath Steve's feet! He picked up the open bag upside down.


Steve apologized profusely and then said "I guess you won't be eating your favorite midnight snack tonight" while Hermie nobly sought to lick up the mess. No, we didn't let him. Dogs shouldn't eat chips. I emptied the chips onto the grass of the hotel the next morning feeling a couple of ounces lighter.

We were settled for the night and it's finally time to eat some drive thru dinner. We had pulled through Arby's and I was surprised when Steve agreed to three Roast Beef Jr. sandwiches. I was the first to complain because my Ham-n-Cheese Jr. that I requested swiss cheese on instead of cheddar looked like this...
For a woman who don't like cheese, this was disgusting! Steve took his sandwiches out of the bag, unwrapped them looking ticked off and said "What is this?" "3 Roast Beef Jrs." I said. He replied "You know I don't eat junior nothings! I could eat all this gluten and it wouldn't bother me!" No, he really couldn't but I certainly didn't say that. He removed the tiny slabs of roast beef from the buns, sopped up some of my cheese with them and ate while continuously shaking his head in disbelief. "Those large ladies at Arby's are probably still laughing at me saying "Look what's he's eating!".

I couldn't stop laughing when he accidentally spit out a chunk of roast beef while talking, grabbed it up from the hotel table and ate it!  This was so unlike my husband. He said "I can't afford to blow out a junior chunk and not eat it!"

I fed Hermie from a bowl I brought and used my mom skills to find a water bowl.
 Steve may have been unhappy with my food selections for him but Hermie was my friend.
Uneventful night and next morning, we looked for a Hardee's to get a biscuit. We both ordered sausage of some sort and was cracked up to see this at the front of the building.
A load of hogs! Boy, did that sausage taste fresh! We looked at the lot. I loved it! Steve said it was too low and was afraid of water restrictions. I suppose he was right. After all, it was in a flood zone but it was RIGHT ACROSS THE ROAD FROM THE BEACH!!! We canceled our contract on the lot when we got home. Epic fail but epic fun! Be sure to check out a funny house hunting trip with my daughter in 5 Ways Not to Shop for a Beach House in Florida.

Leave me a comment with something fun you've done with your husband. Trips, I'm talking about trips. lol

Having fun with food fiascoes,
Tammy
The Happy Handicap




Wednesday, December 18, 2013

Do People Wonder?

Bethlehem
Sloane is obsessed with celebrities. She follows her favorites on Twitter. She wonders who's dating whom.  Sydnee peruses the fashion section of magazines. She loves new clothing styles and wonders what's in or a has-been. Steve studies survival methods. He wonders if we'll be alright if disaster strikes. I google recipes. I wonder if I can find a fabulous new dish my family will love! We are curious about these things. We have a desire to know more which moves us to "go see".

Have you ever heard something and wondered about it? So curious you simply MUST check it out to see if it is true? For example, you hear how beautiful Hawaii is. Does that expressed beauty make you wonder enough to get on an airplane to go see for yourself? If not, your storyteller is a dud! I heard for years about the beauty of  Butchart Gardens in Victoria, British Columbia. My curiosity got me on a boat, a plane and an automobile to find out if the stories were true. They are, the beauty of the garden is overwhelming!

The Christmas Story in Luke 2:16-18 speaking of the shepherds says "And they came with haste, and found Mary, and Joseph, and the babe lying in a manger. And when they had seen it, they made known abroad the saying which was told them concerning this child. And all they that heard it wondered at those things which were told them by the shepherds." The Bible doesn't tell us but I believe those who wondered surely had to come and see. I imagine people making their way to the stable peeking around corners hoping for a glimpse of the baby. I can almost hear people tell others "I heard him cry!", "Well, when the stable door opened he opened his eyes and looked at me!" or even "I saw one of those angels appear near his manger bed!"

The exciting story is still the same, our Savior was born! I wonder if I am telling the story in a manner to make people wonder? Do people hear my story of Jesus and wonder about him? Do I soak up and use Sunday sermons to help someone on Monday by sharing what I heard? Do I tell people about the miraculous things God does in my life every day enough to make them wonder about who He is? Do I use God's Word in every day language to intrigue peoples' wonderment about where those words came from? Do I tell a good story? Do I cause people to wonder about Jesus?

Some people the shepherds told went to see the first time they heard it. Some people had to hear the story multiple times and see others excited before they were moved to check it out. Regardless of how many times it takes for a person to hear the story of Jesus before they come and see, the story has to be WONDROUSLY told!

Wondering 365,
 

Monday, December 16, 2013

Can Lavender Oil reduce Skin Bruising?

Tried and True Natural Health Tip #2

Nature's Sunshine Lavender Fine 
This small bottle of oil is close to a miracle worker to reduce skin bruising. I'm not a doctor and my statement has not been approved by the FDA! Please seek health advice from a medical professional. However, I have personally used Lavender oil for years to reduce the pain and tenderness of skin bruising. Can Lavender Oil reduce Skin Bruising?

Case #1: My husband ran into the corner of the bed frame with his shin at a high rate of speed yesterday. After he said &%^*# and almost cried, he said "Look at that knot! It'll be a big bruise tomorrow!" The word bruise sent me to the cabinet for my little bottle of Lavender. I generously applied the oil directly to the accident area. Lavender can be safely applied directly to the skin without a carrier agent or ill effects. Next morning, my husband admitted his knot was gone and he didn't even have a bruise or soreness from a bang on his leg that should have bruised and been sore for at least a week.

There are many brands of Lavender oil. I simply prefer Nature's Sunshine Lavender Fine due to purity, collection techniques and manufacturing worthiness. I maintain a relation with Nature's Sunshine for my personal ordering. If you would like to order please consider using my ID 2926490 as a sponsor. Membership is free with a $40 order and members save at least 40% off of retail price. Sweet!

I also use Lavender oil rubbed directly on my feet to soothe tired and aching tootsies. Being born with a birth defect, I have to pamper my feet quite often. If I take a trip, Lavender is a MUST to help reduce pain and swelling from a day on my feet. The oil will also help cuts and bruising on your feet. I recently went to London and Paris and was so glad to buy a bottle of lavender oil in the gift shop of Westminster Abbey! I had brought my own bottle but wanted a souvenir...ha! I also use Lavender soap to bathe with and cleanse my face from Savonsuds.com.

Do you use Lavender oil? Leave me a comment and tell me your successes with the oil. What do you love to use it for?

Slathering it on,
Tammy
The Happy Handicap

Thursday, December 12, 2013

Fun with Soap Puns

 SOAP IS A LUXURIOUS HOLIDAY GIFT FOR ANYONE!

french milled soap citrus collection
Citrus Collection with Orange, Cherry and Lemon

Here's a bit of fun with soap puns. One of these puns or all of them are a clever insert in a gift of soap. Enjoy! Buy the Citrus Collection (fabulously fragrant) along with others and individual soaps at savonsuds.com.

If you’re searching for the perfectly ridiculous, soap puns (and I know EVERYBODY is) and jokes to share with your family and friends at the festive table, then check out these ‘crackers’:

1. I used to be addicted to soap, but I’m clean now.
2. The thought of having no alternative to soap never washed with the inventor of shower gel.
3. The soap-eating cult was swallowing lyes in search of the truth.
4. If you want to make really good soap you’ve to to raise the bar.
5. A man stole a case of soap from the corner store. The police said he made a clean getaway.
6. It’s true I don’t like soap, but you don’t have to rub it in my face!
7. Getting soap in your eyes is no lathering matter.
8. When purchasing soap if you buy two and get one free that’s a bar-gain.
9. My wife’s dad spends a lot of time in the bathroom. He is my Father in Loo.
10. Officer Jones takes his yearly bath every June. He is a characteristic example of a dirty cop.
11. It’s OK to watch an elephant bathe as they usually have their trunks on.
12. He was going to manufacture bathtubs until his bank pulled the plug.

All "washed" up,
Tammy
The Happy Handicap