Posts with the label exercise
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Wednesday, March 23, 2022

Giving Back: How to Practice Self-Care as a Caregiver

I don't personally know Jason Lewis, the author of this guest post, but he astounded me with his intuitiveness. Thank you Jason, this article is personally...

Giving Back: How to Practice Self-Care as a Caregiver

Wednesday, March 23, 2022

Monday, January 10, 2022

Don't Spend Too Much Time Taking It Easy

Image by pexels.comHappy New Year 2022The New Year is all about a new you! Now that you are retired or an empty nester, you might be thinking it is time...

Don't Spend Too Much Time Taking It Easy

Monday, January 10, 2022